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Taco Soup

Taco Soup is a hearty, flavorful stew made by simmering seasoned ground meat with a blend of beans, corn, diced tomatoes, and spices. The dish results in a thick, chunky soup with vibrant flavors and a comforting, slightly spicy aroma, topped with cheese and fresh herbs when serving.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground beef or turkey, chicken, or plant-based ground meat
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 cup corn kernels fresh, frozen, or canned
  • 2 cans diced tomatoes 14.5 oz each
  • 1 can black beans rinsed and drained
  • 1 cup beef or chicken broth or water with bouillon
  • 2 tablespoons taco seasoning store-bought or homemade blend
  • 1 cup shredded cheese cheddar or Mexican blend, for topping
  • to taste fresh cilantro chopped, for garnish

Equipment

  • Large pot or Dutch oven
  • Wooden spoon

Method
 

  1. Heat a large pot over medium heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.
    1 pound ground beef
  2. Add the diced onion and minced garlic to the pot. Sauté for 3-4 minutes, stirring occasionally, until the onion becomes translucent and fragrant.
    1 medium onion, 3 cloves garlic
  3. Stir in the corn, diced tomatoes (including their juices), black beans, broth, and taco seasoning. Bring the mixture to a gentle simmer.
    1 cup corn kernels, 2 cans diced tomatoes, 1 can black beans, 1 cup beef or chicken broth, 2 tablespoons taco seasoning
  4. Reduce the heat to low and let the soup simmer uncovered for 20-25 minutes, stirring occasionally, until the flavors meld and the soup thickens slightly.
  5. Taste the soup and adjust seasoning if needed. Ladle the hot soup into bowls, sprinkle with shredded cheese and chopped cilantro for freshness.
    1 cup shredded cheese, to taste fresh cilantro
  6. Serve immediately, enjoying the hearty, flavorful stew with a tortilla chip or crusty bread if desired.